Does this sound familiar? You see an Instagram reel about a gorgeous vaycay get away, so you message your friends. You all agree it’s a great spot! But plans fall through. You could go by yourself, but traveling solo like that one Instagram girl is intimidating. So, you just don’t go.
I dove into the real healing journey, I tried EVERYTHING. Reiki, talk therapy, crystals, medications, etc. It felt like I was on an endless loop to “fix” me. I started working with a coach who gave me holistic tools and I thought to myself, “Oh boy more “snake oil.” I thought it was just another gimmick until it started working. Using tools that are backed by neuroscience and psychology,
